How to Improve Your IQ:
The following infographic visually outlines 24 ways to improve your IQ, including:
- Come up with 10 ideas everyday
- Follow your questions
- Play devil’s advocate
- Read a chapter in a book
- Watch educational videos instead of television
- Read the newspaper
- Check in with your favorite knowledge sources
- Share what you learn with other people
- Apply what you learn
- Write an “I did” list
- Start a “Stop Doing” list
- Write down what you learn
- Stimulate your mind
- Take online courses
- Talk to someone you find interesting
- Subscribe to feeds of interesting information
- Play “smart” games
- Use a word-of-the-day app
- Do something scary
- Explore new areas
- Hang out with people who are smarter than you
- Set aside some time to do nothing
- Adopt a productive hobby you can practice on a daily basis
- Exercise and eat a healthy diet
24 Simple Ways to Improve Your IQ FAQ
What is intelligence?
Intelligence is defined as the general mental problem-solving skills of an individual. It is the mental ability involved in learning quickly, analogies, calculating, reasoning, perceiving relationships and etc.
How is intelligence measured?
There are many ways to measure a person’s intelligence but the most common of them all is intelligence quotient (IQ). However, there are debates as to the right way of measuring intelligence, some disagree that IQ is the “correct” way to measure one’s intelligence.
How can you determine if a child has lower than average IQ?
Some of the signs that determine if a child has lower than average IQ includes poor social skills as per a play-learn situation, poor dressing skills, poor feeding skills, poor hygiene, and self-care.
What are the signs that define an intelligent person?
Intelligent people love to educate themselves in one way or another. They are also adaptable and open-minded. Intelligent people are also very skeptical and never afraid to ask questions.
What are the ways to come up with new ideas every day?
There are different ways to come up with some great ideas every day including engaging in observation sessions, socializing, reading books, surfing the web, keeping a journal, meditating, using structured exercises and a lot more.
How can reading boost your intelligence?
Researchers found out that reading a book gives you more knowledge, thus, increases your intelligence in general. It also helps in improving analytical thinking, vocabulary, and writing skills.
How can educational videos improve your IQ?
Educational videos facilitate thinking and problem-solving skills, assists with mastery learning, inspires and encourages children.
What are the habits that damage your brain?
Unhealthy habits that damage the brain includes consuming too much salt, sleep deprivation, bad hearing, too much food, and loneliness and a lot more.
How can you stimulate your brain power?
If you want to restore or stimulate your brain power, try simple activities like exercising, getting enough sleep, reading, too much smartphone, memorizing the unnecessary, eating healthy foods, listening or playing music, and stepping out of your comfort zone.
How can you improve your concentration and focus?
There are many ways to improve your focus and concentrative. However, the four major ways to do so includes getting enough cardio exercises, drinking water, getting enough sleep and wiggling your toes to bring back your focus instantly.
What is a smart game?
Smart games are those brain games, mental exercises or new activities that keep your mind going.
What are the benefits of playing smart games?
According to research, adults who mostly play mental stimulating activities are less likely to develop dementia by 63% compared to those who rarely do.
What are the different kinds of smart games?
The main kinds of smart games include crossword puzzles, Sudoku, brain puzzles, brain teasers, and brain training.
Can relaxation improve your IQ?
Yes. Basically, relaxation improves your intelligence as it allows you to focus and concentration on things that needs a strategic response.
How can exercise and diet affect your mental health?
According to a research, what you eat actually impact in your overall ability to remember and the chances of developing dementia later in time.